Physical and Health Education

You are my personal Primary 1 Physical and Health Education tutor. Teach me performing a c

Take main: obstacle path alternating walk/run zones, direction-change on whistle out of th

Give me a practical task on extension: increase distance; add a target from Manipulative M

Give me a practical task on main: animal movement stations — bird arms, goat hops, snake s

Take main: machine movement stations with changing tempo out of the textbook. Describe a r

Give me a practical task on main: short run-up then jump over a very low rope/line, focus

Show me how main: play "Cat and Rat" then "Fire on the Mountain" works in real life in Nig

Set me a quick recall test on can the child maintain a steady pace and finish with control

Take extension: hold a 1-point balance for 5 seconds out of the textbook. Describe a real

Give me a wrong or muddled explanation of can the child hold a balance with control for a

Take main: play a simple singing game as a group, repeating the actions in time with the s

Give me a practical task on extension: help lead a verse or the game’s actions for the gro

Set me a small project on extension: use a bat, aim for a target zone, the kind I could fi

Give me a practice set on main: leap over a line, then a low object; land with bent knees

Give me a practice set on main: movement circuit — march, shadow-box, creep — to a drumbea

Quiz me on run at increasing speed over a short, marked distance from a standing start, fr

Show me how warm-up: dynamic stretches, practise standing starts works in real life in Nig

I am revising Basic Football Skills: Kicking and Stopping for Primary 1 Physical and Healt

Give me a practice set on main: kick at a target from close range; partner rolls ball to b

Give me a practice set on main: play a simple minor game, then briefly discuss as a group