Physical and Health Education

Give me a practice set on warm-up: free travel across space for Primary 1 Physical and Hea

Set me a small project on warm-up: learn the song and its actions, the kind I could finish

Give me a practical task on main: short run-up then jump over a very low rope/line, focus

Show me how support: jump from standing, no run-up works in real life in Nigeria. Use one

Give me a practical task on cool-down: gentle stretch from Locomotor Movements: Leaping th

Show me how support: leap over a flat line only works in real life in Nigeria. Use one con

Give me a practical task on support: walking pace throughout, adult alongside from Locomot

Let me talk you through bending and stretching into different shapes while staying balance

Set me a small project on main: bend/stretch to reach high/low targets; freeze in a shape

Take cool-down: slow stretches out of the textbook. Describe a real Nigerian situation whe

Give me a practice set on extension: combine bend then stretch into a 3-shape sequence for

Set me a quick recall test on can the child hold a bent or stretched shape without losing

Give me a practice set on support: push against a wall, not a partner for Primary 1 Physic

Give me a practical task on cool-down: calm stretching from Non-Locomotor: Shaking that I

Show me how support: whole-body shake only works in real life in Nigeria. Use one concrete

Give me a practice set on support: roll instead of throw; larger/softer ball for Primary 1

Set me a small project on support: one movement repeated, the kind I could finish in a wee

Show me how support: one favourite animal movement works in real life in Nigeria. Use one

Give me a practice set on support: one machine movement at walking pace for Primary 1 Phys

Set me a small project on cool-down: walk to recover, stretch, the kind I could finish in