Physical and Health Education

Show me how main: paced running around a marked loop works in real life in Nigeria. Use on

Set me a quick recall test on can the child maintain a steady pace and finish with control

Give me a practice set on main: practise overarm throwing for distance into a marked zone

Give me a practice set on main: explore balancing on 1, 2 and 3 body parts; simple partner

Give me a practical task on main: practise a simple log roll, crawling, and bunny hops acr

Take main: play a simple singing game as a group, repeating the actions in time with the s

Show me how main: practise striking a ball off a cone/tee with a hand or bat works in real

Take main: play a simplified rounders-style game in small teams out of the textbook. Descr

Give me a practice set on main: shoot at large floor targets/hoops from increasing distanc

Set me a small project on main: balloon volley/heading-action game (no real ball heading);

Show me how main: leaping sequence across markers in time with rhythm works in real life i

Give me a practice set on main: walk to different tempos in a circle/line, varying step si

Set me a small project on main: stepping pattern practice, side to side and forward-back,

Give me a practical task on main: hopping along a line/pattern, alternating feet on signal

Set me a quick recall test on can the child hop on one foot for several hops while maintai

Set me a small project on main: marching to different drum tempos, in a group formation, t

Show me how main: movement stations — animal movements, then machine movements with rhythm

Give me a practice set on main: jogging laps of a marked loop at a steady pace for Primary

Set me a quick recall test on can the child maintain a steady jogging pace over a short di

Show me how main: practise galloping leading with each leg; practise skipping using a step