Physical and Health Education

Give me a practical task on cool-down: gentle stretch from Locomotor Movements: Leaping th

Show me how support: leap over a flat line only works in real life in Nigeria. Use one con

Give me a practice set on extension: leap for distance, measure best leap for Primary 1 Ph

Set me a small project on warm-up: walk-run-freeze game, the kind I could finish in a week

Take main: obstacle path alternating walk/run zones, direction-change on whistle out of th

Give me a practice set on cool-down: walk it out, breathing for Primary 1 Physical and Hea

Give me a practical task on support: walking pace throughout, adult alongside from Locomot

Show me how extension: change direction at speed works in real life in Nigeria. Use one co

Give me a practice set on warm-up: mirror a partner’s shape for Primary 1 Physical and Hea

Set me a small project on main: bend/stretch to reach high/low targets; freeze in a shape

Take cool-down: slow stretches out of the textbook. Describe a real Nigerian situation whe

Set me a quick recall test on can the child hold a bent or stretched shape without losing

Give me a practical task on warm-up: turn-on-the-spot game from Non-Locomotor: Pushing; Tu

Give me a practice set on support: push against a wall, not a partner for Primary 1 Physic

Give me a practice set on can the child turn on the spot without stumbling? Can they push

Take warm-up: shake to music, freeze when it stops out of the textbook. Describe a real Ni

Give me a practice set on main: name a body part — shake only that part for Primary 1 Phys

Give me a practical task on cool-down: calm stretching from Non-Locomotor: Shaking that I

Show me how support: whole-body shake only works in real life in Nigeria. Use one concrete

Give me a practice set on extension: isolate two body parts in sequence for Primary 1 Phys