Physical and Health Education

Set me a small project on warm-up: toss and catch own beanbag, the kind I could finish in

Give me a practice set on main: movement circuit — march, shadow-box, creep — to a drumbea

Take extension: link two or three movements into a short sequence out of the textbook. Des

Show me how support: one favourite animal movement works in real life in Nigeria. Use one

Set me a small project on warm-up: start/stop like an engine, the kind I could finish in a

Give me a practice set on support: one machine movement at walking pace for Primary 1 Phys

Give me a practice set on main: marked dashes to a finish line, distance adapted to abilit

Set me a small project on cool-down: walk to recover, stretch, the kind I could finish in

Take support: shorter distance (15–20m), run alongside a partner for pace out of the textb

Give me a practical task on main: short run-up then jump over a very low rope/line, focus

Show me how support: jump from standing, no run-up works in real life in Nigeria. Use one

Give me a wrong or muddled explanation of can the child jump and land safely with bent kne

Take main: play "Rats and Rabbits" in a marked area, rules explained first out of the text

Give me a practice set on support: smaller area, walk-pace version for Primary 1 Physical

Show me how main: play "Cat and Rat" then "Fire on the Mountain" works in real life in Nig

Set me a small project on extension: increase group size/speed of the game, the kind I cou

Take warm-up: dribble a ball freely out of the textbook. Describe a real Nigerian situatio

Show me how extension: moving ball, smaller target works in real life in Nigeria. Use one

Give me a practical task on support: shorter relay distance from Minor Games: Fox and Wolf

Set me a quick recall test on play a chosen minor game and reflect briefly on how it helpe