Physical and Health Education

Show me how extension: change direction on the beat works in real life in Nigeria. Use one

Give me a practice set on warm-up: free stepping to music for Primary 2 Physical and Healt

Give me a practice set on warm-up: one-foot balance practice for Primary 2 Physical and He

Show me how support: adult hand or wall for balance works in real life in Nigeria. Use one

Give me a practice set on extension: hop and turn, or hop over small objects for Primary 2

Take support: march at own pace out of the textbook. Describe a real Nigerian situation wh

Take warm-up: light jog on the spot out of the textbook. Describe a real Nigerian situatio

Give me a practice set on main: jogging laps of a marked loop at a steady pace for Primary

Take warm-up: dynamic stretches, practise starts out of the textbook. Describe a real Nige

Give me a practice set on main: marked dashes with standing starts, distance adapted to ab

Give me a practice set on main: practise short run-ups (3–5 steps) approaching a takeoff l

Take extension: jog the approach with a consistent number of steps out of the textbook. De

Give me a practice set on warm-up: single-foot hop practice for Primary 2 Physical and Hea

Give me a practice set on extension: take off from a short run for Primary 2 Physical and

Take support: focus on the jump only, not distance out of the textbook. Describe a real Ni

Give me a practice set on extension: extend legs forward before landing for Primary 2 Phys

I am revising Long Jump Basic Skills: Landing for Primary 2 Physical and Health Education.

Give me a practice set on support: jump from standing only for Primary 2 Physical and Heal

Take warm-up: individual bouncing practice out of the textbook. Describe a real Nigerian s

Give me a practice set on main: bounce-and-catch practice, then paired chest-pass throw an