Physical and Health Education

Give me a practical task on main: circuit stations, one per fitness component from Introdu

Give me a practical task on warm-up: baton-passing practice standing still from Athletics:

Give me a practical task on extension: increase distance, aim for a target zone from Volle

Give me a practical task on support: fewer positions, simplified rotation from Volleyball:

Give me a practice set on warm-up: free movement exploration for Primary 3 Physical and He

Give me a practice set on extension: add a change of direction or level for Primary 3 Phys

Give me a practice set on support: simple forward bend only for Primary 3 Physical and Hea

Give me a practice set on main: movement circuit combining all five actions in sequence, c

Give me a practice set on main: obstacle course — crawl under, jog between, skip to finish

I am an Primary 3 student studying Locomotor Movements: Galloping; Climbing; Hopping in Ph

Give me a practice set on warm-up: free gallop and hop practice for Primary 3 Physical and

Give me a practice set on extension: combine two stations without stopping for Primary 3 P

Give me a practice set on support: standing start only for Primary 3 Physical and Health E

Give me a practice set on main: arm-action practice applied to short sprints; finish-line

Give me a practice set on warm-up: light jog, dynamic stretches for Primary 3 Physical and

Give me a practice set on extension: increase approach speed, raise height slightly for Pr

Give me a practice set on support: stationary passing, larger target for Primary 3 Physica

Give me a practice set on main: practise a two-handed overhead throw-in; kicking drills fo

Give me a practice set on warm-up: hand-eye coordination games for Primary 3 Physical and

Give me a practice set on extension: attempt a simple rally against a partner or wall for