Physical and Health Education

Give me a practice set on support: shallow water, constant adult contact for Primary 1 Phy

Set me a small project on warm-up: walk-run-freeze game, the kind I could finish in a week

Take main: obstacle path alternating walk/run zones, direction-change on whistle out of th

Set me a small project on main: bend/stretch to reach high/low targets; freeze in a shape

Take cool-down: slow stretches out of the textbook. Describe a real Nigerian situation whe

I am an Primary 1 student studying Non-Locomotor: Shaking in Physical and Health Education

Take warm-up: shake to music, freeze when it stops out of the textbook. Describe a real Ni

Set me a quick recall test on throw a soft object underarm towards a partner and attempt t

Set me a small project on warm-up: toss and catch own beanbag, the kind I could finish in

Take main: paired underarm throw and catch, short distance out of the textbook. Describe a

I am going to explain create simple movement patterns imitating people to you, as an Prima

Set me a small project on support: one movement repeated, the kind I could finish in a wee

Give me a wrong or muddled explanation of create movement patterns imitating animals, expl

Set me a small project on warm-up: start/stop like an engine, the kind I could finish in a

Quiz me on run at increasing speed over a short, marked distance from a standing start, fr

Set me a small project on cool-down: walk to recover, stretch, the kind I could finish in

Take support: shorter distance (15–20m), run alongside a partner for pace out of the textb

Show me a worked example on play a simple chasing/tagging team game, developing awareness

Set me a small project on warm-up: free running and dodging, the kind I could finish in a

Take main: play "Rats and Rabbits" in a marked area, rules explained first out of the text