Physical and Health Education

Give me a practical task on main: practise a simple log roll, crawling, and bunny hops acr

Let me talk you through applying striking and running skills in a simple team game from th

Show me how support: leap over a flat line only works in real life in Nigeria. Use one con

Take main: obstacle path alternating walk/run zones, direction-change on whistle out of th

Give me a practice set on cool-down: walk it out, breathing for Primary 1 Physical and Hea

Give me a practice set on warm-up: mirror a partner’s shape for Primary 1 Physical and Hea

Take cool-down: slow stretches out of the textbook. Describe a real Nigerian situation whe

Give me a practice set on support: push against a wall, not a partner for Primary 1 Physic

Give me a practice set on main: name a body part — shake only that part for Primary 1 Phys

Show me how support: whole-body shake only works in real life in Nigeria. Use one concrete

Take main: paired underarm throw and catch, short distance out of the textbook. Describe a

Give me a practice set on support: roll instead of throw; larger/softer ball for Primary 1

Show me how warm-up: freeze-frame imitation game works in real life in Nigeria. Use one co

Give me a practice set on warm-up: animal walk relay for Primary 1 Physical and Health Edu

Show me how support: one favourite animal movement works in real life in Nigeria. Use one

Take main: machine movement stations with changing tempo out of the textbook. Describe a r

Give me a practice set on support: one machine movement at walking pace for Primary 1 Phys

Show me how warm-up: dynamic stretches, practise standing starts works in real life in Nig

Take support: shorter distance (15–20m), run alongside a partner for pace out of the textb

Act as my study partner. I will teach you jumping for height from a short run, landing saf