Physical and Health Education

Give me a practice set on support: larger ball, hand-strike only for Primary 1 Physical an

Give me a practice set on support: fully supported throughout for Primary 1 Physical and H

Set me a small project on warm-up: walk-run-freeze game, the kind I could finish in a week

Set me a small project on main: bend/stretch to reach high/low targets; freeze in a shape

Take cool-down: slow stretches out of the textbook. Describe a real Nigerian situation whe

Set me a small project on extension: combine a turn with a push in sequence, the kind I co

Take warm-up: shake to music, freeze when it stops out of the textbook. Describe a real Ni

Show me how support: whole-body shake only works in real life in Nigeria. Use one concrete

Take extension: link two or three movements into a short sequence out of the textbook. Des

Set me a small project on warm-up: start/stop like an engine, the kind I could finish in a

Show me how warm-up: dynamic stretches, practise standing starts works in real life in Nig

Set me a small project on cool-down: walk to recover, stretch, the kind I could finish in

Take support: shorter distance (15–20m), run alongside a partner for pace out of the textb

Show me how support: jump from standing, no run-up works in real life in Nigeria. Use one

Show me a worked example on play a simple chasing/tagging team game, developing awareness

Set me a small project on warm-up: free running and dodging, the kind I could finish in a

Take warm-up: dribble a ball freely out of the textbook. Describe a real Nigerian situatio

Show me how extension: moving ball, smaller target works in real life in Nigeria. Use one

Set me a small project on support: focus on playing only, the kind I could finish in a wee

Set me a small project on main: ball pass in a circle; simplified rounders-style game with