Physical and Health Education

Take main: bending sequence exploring different joints, partner mirroring out of the textb

Give me a practice set on support: simple forward bend only for Primary 3 Physical and Hea

Give me a practice set on main: movement circuit combining all five actions in sequence, c

Give me a practice set on warm-up: free gallop and hop practice for Primary 3 Physical and

Take support: adult support at climbing station out of the textbook. Describe a real Niger

Take main: practise standing starts, short accelerations focusing on drive phase out of th

Give me a practice set on support: standing start only for Primary 3 Physical and Health E

Give me a practice set on warm-up: light jog, dynamic stretches for Primary 3 Physical and

Take warm-up: throwing practice out of the textbook. Describe a real Nigerian situation wh

Give me a practice set on main: practise a two-handed overhead throw-in; kicking drills fo

Give me a practice set on warm-up: hand-eye coordination games for Primary 3 Physical and

Take support: focus on grip and shadow strokes only out of the textbook. Describe a real N

Give me a practice set on warm-up: child-led warm-up (rotating leaders) for Primary 3 Phys

Give me a practice set on cool-down: stretch, group reflection for Primary 3 Physical and

Give me a practice set on support: hand-strike instead of bat for Primary 3 Physical and H

Take main: play a simplified rounders/cricket-style game in small teams out of the textboo

Give me a practical task on main: circuit stations, one per fitness component from Introdu

Take support: shorter run-up, focus on landing safety out of the textbook. Describe a real

Give me a practice set on support: walking-pace exchange practice for Primary 3 Physical a

Give me a practice set on support: closer serving distance for Primary 3 Physical and Heal