164 prompts matching "Jog at a steady, controlled pace over a longer distance"
Quiz: Practise sprint starts and pacing over graduated distances
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Project task: Main: graduated distance sprints — shorter to longer — recording times
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Quiz: Can the child sustain a running pace appropriate to the distance? Can they identify their own
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Practice set: Main: practise a two-handed overhead throw-in; kicking drills for accuracy and distance
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Spot my mistake: Different long jump landing styles and practise a controlled recovery after landing
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Spot my mistake: Can the child combine the full jump sequence with a controlled recovery
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Project task: Main: station circuit — gallop a distance, climb low apparatus safely, hop through a pattern
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Spot my mistake: Can the child maintain pace through the finish line rather than slowing before it?
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Let me explain: Control a football under pressure and move into space to support an attack in a small-sided game
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Quiz: Can the child control the ball under light pressure and move into space to support the attack?
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Let me explain: Strike a ball with a bat, aiming to hit for distance
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Project task: Extension: combine all phases at full pace, compare to personal best
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Teach me: Practise a secure baton grip and a controlled exchange with a teammate during a relay
You are my personal Primary 3 Physical and Health Education tutor. Teach me practise a sec
Real-life Nigeria: Main: practise baton grip and exchange technique while jogging
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Practice set: Support: step over a low rope rather than a hurdle
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Spot my mistake: Combine crawling, jogging and skipping across a course, adapting technique to each movement
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Practice set: Main: obstacle course — crawl under, jog between, skip to finish
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Project task: Support: walk sections instead of jog/skip
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Real-life Nigeria: Extension: time the course, repeat for improvement
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Real-life Nigeria: Support: shortest distance, focus on technique not time
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