Food and Nutrition

I am going to explain protein complementation and supplementation to you, as an SS1 Food a

Act as my study partner. I will teach you the organs of the digestive system in my own wor

Let me talk you through the sources of vitamins B group and C from the (iii) Proteins topi

I am an SS1 student studying (iii) Proteins in Food and Nutrition. Explain the stability t

Act as my study partner. I will teach you iii)differentiate between haem and non haem iron

Let me talk you through explain the importance of water in the diet from the (i) (iv) Wate

I am an SS1 student studying (i) (iv) Water (ii) Digestion and Absorption in Food and Nutr

Let me talk you through the micro nutrients from the Basic Food Nutrients (Nutrition and D

I am an SS1 student studying (B) Vitamins (Fat-Soluble Vitamins) in Food and Nutrition. Ex

I am going to explain the dietary deficiencies of vitamins A, D, E, and K to you, as an SS

Act as my study partner. I will teach you examples of macro elements in my own words. Afte

Let me talk you through the role of enzymes as catalysts process from the (i) (iv) Water (