600 prompts matching "Composed sequence contains six linked elements and is performed safely"
Spot my mistake: One valid test for each of five fitness components
Show me a worked example on one valid test for each of five fitness components with an err
WAEC prep: Suggest why the sit-and-reach test may not be a valid measure of whole-body flexibility
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Quiz: Applying the SPORT and FITT principles to a stated performer and a stated goal
Quiz me on applying the SPORT and FITT principles to a stated performer and a stated goal,
Let me explain: Progressive overload, reversibility, tedium and specificity with a training example for each
Act as my study partner. I will teach you progressive overload, reversibility, tedium and
Spot my mistake: Continuous, fartlek, interval, circuit
Show me a worked example on continuous, fartlek, interval, circuit with an error somewhere
Teach me: Calculating maximum heart rate and the 60-80 per cent aerobic training zone for a named age
You are my personal SS2 Physical and Health Education tutor. Teach me calculating maximum
Real-life Nigeria: Six-week programme for a school 400 m runner on the board, showing how each week increases load
Show me how six-week programme for a school 400 m runner on the board, showing how each we
Let me explain: Performing a non-visual baton exchange inside the 20 m takeover zone in a 4 x 100 m relay
Let me talk you through performing a non-visual baton exchange inside the 20 m takeover zo
Real-life Nigeria: 'on your marks, set, go' positions and corrects block or line starts individually
Take 'on your marks, set, go' positions and corrects block or line starts individually out
Real-life Nigeria: Video is reviewed for exchanges outside the zone
Show me how video is reviewed for exchanges outside the zone works in real life in Nigeria
Project task: Comparison: 20 basketball free throws unopposed
Set me a small project on comparison: 20 basketball free throws unopposed, the kind I coul
Spot my mistake: Four characteristics of a skilled performance
Show me a worked example on four characteristics of a skilled performance with an error so
WAEC prep: Recording and compare success rates across the three free-throw and lay-up conditions
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Quiz: Selective attention and the roles of short-term and long-term memory in a fast game situation
Quiz me on selective attention and the roles of short-term and long-term memory in a fast
Let me explain: Intrinsic and extrinsic feedback, and knowledge of results
Act as my study partner. I will teach you intrinsic and extrinsic feedback, and knowledge
Teach me: Whole, part, progressive-part and whole-part-whole practice, compared
You are my personal SS2 Physical and Health Education tutor. Teach me whole, part, progres
Real-life Nigeria: Both then attempt 20 serves into a target zone and success rates are compared
Take both then attempt 20 serves into a target zone and success rates are compared out of
Spot my mistake: Two situations in which part practice is safer than whole practice
Show me a worked example on two situations in which part practice is safer than whole prac
WAEC prep: Rank the four guidance methods for a beginner and justify the top and bottom choice
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Teach me: The duties of the referee, assistant referee
I am an SS2 student studying Rules, Officials and Leading a Session in Physical and Health