600 prompts matching "Rules quiz on the goal area and the three-step rule"
Let me explain: Lactic acid accumulation, oxygen debt and excess post-exercise oxygen consumption in
Let me talk you through lactic acid accumulation, oxygen debt and excess post-exercise oxy
Project task: 30 m sprint and, in a later session, a paced 800 m
Set me a small project on 30 m sprint and, in a later session, a paced 800 m, the kind I c
Teach me: Labelling the chambers, valves and major vessels of the heart
I am an SS2 student studying The Heart and Circulation in Exercise in Physical and Health
Practice set: Breathing mechanics with a bell-jar or balloon-and-bottle model
Give me a practice set on breathing mechanics with a bell-jar or balloon-and-bottle model
WAEC prep: Recording and tabulate personal breathing rate at rest and after exercise
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Practice set: How the depth and rate of breathing change during a 1500 m race
Set me five practice tasks on how the depth and rate of breathing change during a 1500 m r
Quiz: Long-term adaptations including cardiac hypertrophy
I am revising Short- and Long-Term Effects of Exercise for SS2 Physical and Health Educati
Let me explain: The purpose of a cool-down, rehydration
Let me talk you through the purpose of a cool-down, rehydration from the Short- and Long-T
Project task: Designing and lead a five-minute structured cool-down for their group
Set me a small project on designing and lead a five-minute structured cool-down for their
Spot my mistake: Six short-term effects of exercise on the body
Show me a worked example on six short-term effects of exercise on the body with an error s
WAEC prep: Two long-term cardiovascular adaptations and how each improves endurance performance
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Let me explain: Administer a standardised test battery accurately, recording data in the correct units
I am going to explain administer a standardised test battery accurately, recording data in
Project task: Matching six named sports to their two most important fitness components
Give me a practical task on matching six named sports to their two most important fitness
WAEC prep: Suggest why the sit-and-reach test may not be a valid measure of whole-body flexibility
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Real-life Nigeria: Six-week programme for a school 400 m runner on the board, showing how each week increases load
Show me how six-week programme for a school 400 m runner on the board, showing how each we
Let me explain: Performing a non-visual baton exchange inside the 20 m takeover zone in a 4 x 100 m relay
Let me talk you through performing a non-visual baton exchange inside the 20 m takeover zo
Real-life Nigeria: 'on your marks, set, go' positions and corrects block or line starts individually
Take 'on your marks, set, go' positions and corrects block or line starts individually out
Project task: Relay squads of four practise upsweep and downsweep changes, then run a filmed 4 x 100 m
Give me a practical task on relay squads of four practise upsweep and downsweep changes, t
Real-life Nigeria: Video is reviewed for exchanges outside the zone
Show me how video is reviewed for exchanges outside the zone works in real life in Nigeria
Practice set: Complete four legal baton exchanges inside the takeover zone during the filmed relay
Set me five practice tasks on complete four legal baton exchanges inside the takeover zone