571 prompts matching "Why eating a heavy meal immediately before a match is a poor idea"
Spot my mistake: Antagonistic muscle action, the roles of agonist
Write a short SS2 Physical and Health Education answer about antagonistic muscle action, t
Real-life Nigeria: Isotonic and isometric holds
Take isotonic and isometric holds out of the textbook. Describe a real Nigerian situation
WAEC prep: Describing the divisions of the nervous system and labels a neurone correctly
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Let me explain: That body type is largely inherited and that every body type benefits from regular activity
Act as my study partner. I will teach you that body type is largely inherited and that eve
Real-life Nigeria: Sport to the body type most commonly seen in it, then discussion of the many exceptions
Show me how sport to the body type most commonly seen in it, then discussion of the many e
Quiz: Common postural defects — kyphosis, lordosis
I am revising Posture and Postural Defects for SS2 Physical and Health Education. Test me
Let me explain: Preventive measures and general corrective exercises
Let me talk you through preventive measures and general corrective exercises from the Post
Spot my mistake: Understand posture, its effect on movement efficiency and its role in injury prevention
Write a short SS2 Physical and Health Education answer about understand posture, its effec
Quiz: Running technique for distance events: posture
Set me a quick recall test on running technique for distance events: posture at SS2 level.
Real-life Nigeria: Paced runs over set distances
Show me how paced runs over set distances works in real life in Nigeria. Use one concrete
WAEC prep: Split times are recorded accurately and the pacing conclusion is correctly drawn
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Project task: Video or peer analysis of the drive phase against a technique checklist
Give me a practical task on video or peer analysis of the drive phase against a technique
WAEC prep: Performing a crouch start to the technique checklist with a correct drive phase
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Let me explain: The relay events and the rules governing the changeover zone, lane discipline and baton handling
Act as my study partner. I will teach you the relay events and the rules governing the cha
WAEC prep: Running order is justified with reference to each runner’s strengths
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Let me explain: The hurdle events for boys and girls, including distances, hurdle heights and spacing
Let me talk you through the hurdle events for boys and girls, including distances, hurdle
Spot my mistake: Hurdling technique: approach, take-off
Write a short SS2 Physical and Health Education answer about hurdling technique: approach,
Project task: High jump using the scissors technique over a soft bar
Give me a practical task on high jump using the scissors technique over a soft bar from Fi
Let me explain: The grip, stance, action and release for the shot put, discus and javelin
Act as my study partner. I will teach you the grip, stance, action and release for the sho
Real-life Nigeria: Standing shot put, discus swing and release
Take standing shot put, discus swing and release out of the textbook. Describe a real Nige