600 prompts matching "Plan and then lead a warm-up for a named sport to a small group"
Let me explain: Lactic acid accumulation, oxygen debt and excess post-exercise oxygen consumption in
Let me talk you through lactic acid accumulation, oxygen debt and excess post-exercise oxy
Real-life Nigeria: Heart rate is taken immediately and at one, three and five minutes and plotted on the same axes
Take heart rate is taken immediately and at one, three and five minutes and plotted on the
WAEC prep: Three differences between slow-twitch and fast-twitch fibres
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Quiz: The meaning of heart rate, stroke volume and cardiac output
Set me a quick recall test on the meaning of heart rate, stroke volume and cardiac output
Spot my mistake: Measuring radial and carotid pulse accurately at rest, during sub-maximal work and in recovery
Give me a wrong or muddled explanation of measuring radial and carotid pulse accurately at
Quiz: The mechanics of inspiration and expiration, naming the diaphragm and intercostal muscles
Quiz me on the mechanics of inspiration and expiration, naming the diaphragm and intercost
Let me explain: The meaning of tidal volume, vital capacity, breathing rate, minute ventilation and VO2 max
Act as my study partner. I will teach you the meaning of tidal volume, vital capacity, bre
WAEC prep: Recording and tabulate personal breathing rate at rest and after exercise
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Practice set: How the depth and rate of breathing change during a 1500 m race
Set me five practice tasks on how the depth and rate of breathing change during a 1500 m r
Project task: Matching six named sports to their two most important fitness components
Give me a practical task on matching six named sports to their two most important fitness
Spot my mistake: One valid test for each of five fitness components
Show me a worked example on one valid test for each of five fitness components with an err
WAEC prep: Suggest why the sit-and-reach test may not be a valid measure of whole-body flexibility
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Real-life Nigeria: Six-week programme for a school 400 m runner on the board, showing how each week increases load
Show me how six-week programme for a school 400 m runner on the board, showing how each we
Practice set: Calculating the 60-80 per cent training zone for three given ages, showing working
Set me five practice tasks on calculating the 60-80 per cent training zone for three given
Quiz: Demonstrating an efficient crouch start, drive phase and sprint action over 60 m
I am revising Track Athletics: Sprints, Relays and Middle Distance for SS2 Physical and He
Real-life Nigeria: 'on your marks, set, go' positions and corrects block or line starts individually
Take 'on your marks, set, go' positions and corrects block or line starts individually out
Real-life Nigeria: Video is reviewed for exchanges outside the zone
Show me how video is reviewed for exchanges outside the zone works in real life in Nigeria
Spot my mistake: Recording 60 m times across three attempts and comment on consistency
Show me a worked example on recording 60 m times across three attempts and comment on cons
Spot my mistake: Four characteristics of a skilled performance
Show me a worked example on four characteristics of a skilled performance with an error so
Quiz: Selective attention and the roles of short-term and long-term memory in a fast game situation
Quiz me on selective attention and the roles of short-term and long-term memory in a fast