Physical and Health Education

Let me talk you through locate and name the major skeletal muscles from the Muscular Syste

Set me a small project on for an arm curl, a squat and a press-up, name the agonist and an

Take isotonic and isometric holds out of the textbook. Describe a real Nigerian situation

I am going to explain reaction time and response time to you, as an SS2 Physical and Healt

Give me a practice set on reflex demonstration and discussion of why reflex actions bypass

Act as my study partner. I will teach you that body type is largely inherited and that eve

Show me a worked example on understand somatotype and body composition and their relevance

Set me a small project on handled sensitively — no personal measurement or comparison of p

Let me talk you through preventive measures and general corrective exercises from the Post

Write a short SS2 Physical and Health Education answer about understand posture, its effec

Take posture observation using a plumb line or wall check, carried out privately and respe

Give me a practice set on general strengthening and mobility exercises for the back, shoul

Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar

I am an SS2 student studying Athletics — Middle- and Long-Distance Running in Physical and

I am going to explain applying pacing and tactics — even pacing to you, as an SS2 Physical

Show me a worked example on describing distance running technique and two differences from

Be my SS2 Physical and Health Education teacher for this one point: the starting commands

Quiz me on performing the crouch start with correct block or hand placement, from the SS2

Give me a practice set on turns as starter using the correct commands for SS2 Physical and

Act as my study partner. I will teach you the relay events and the rules governing the cha