600 prompts matching "Playing langa and one other traditional game"
Project task: Resistance-band circuit of six exercises
Give me a practical task on resistance-band circuit of six exercises from Muscles and Anta
Let me explain: Lactic acid accumulation, oxygen debt and excess post-exercise oxygen consumption in
Let me talk you through lactic acid accumulation, oxygen debt and excess post-exercise oxy
Project task: 30 m sprint and, in a later session, a paced 800 m
Set me a small project on 30 m sprint and, in a later session, a paced 800 m, the kind I c
WAEC prep: Three differences between slow-twitch and fast-twitch fibres
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Let me explain: The vascular shunt and the redistribution of blood flow to working muscle during exercise
I am going to explain the vascular shunt and the redistribution of blood flow to working m
Spot my mistake: Measuring radial and carotid pulse accurately at rest, during sub-maximal work and in recovery
Give me a wrong or muddled explanation of measuring radial and carotid pulse accurately at
Let me explain: The meaning of tidal volume, vital capacity, breathing rate, minute ventilation and VO2 max
Act as my study partner. I will teach you the meaning of tidal volume, vital capacity, bre
Project task: Measuring breathing rate at rest and after three minutes of shuttle running
Set me a small project on measuring breathing rate at rest and after three minutes of shut
WAEC prep: Recording and tabulate personal breathing rate at rest and after exercise
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Project task: Designing and lead a five-minute structured cool-down for their group
Set me a small project on designing and lead a five-minute structured cool-down for their
WAEC prep: Two long-term cardiovascular adaptations and how each improves endurance performance
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
WAEC prep: Suggest why the sit-and-reach test may not be a valid measure of whole-body flexibility
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Let me explain: Progressive overload, reversibility, tedium and specificity with a training example for each
Act as my study partner. I will teach you progressive overload, reversibility, tedium and
Real-life Nigeria: 'on your marks, set, go' positions and corrects block or line starts individually
Take 'on your marks, set, go' positions and corrects block or line starts individually out
Project task: Relay squads of four practise upsweep and downsweep changes, then run a filmed 4 x 100 m
Give me a practical task on relay squads of four practise upsweep and downsweep changes, t
WAEC prep: Recording and compare success rates across the three free-throw and lay-up conditions
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Let me explain: Intrinsic and extrinsic feedback, and knowledge of results
Act as my study partner. I will teach you intrinsic and extrinsic feedback, and knowledge
Let me explain: Visual, verbal, manual and mechanical guidance for a beginner and for an advanced performer
Let me talk you through visual, verbal, manual and mechanical guidance for a beginner and
WAEC prep: Rank the four guidance methods for a beginner and justify the top and bottom choice
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Let me explain: Plan and lead a ten-minute warm-up for a small group, using clear organisation and safety checks
I am going to explain plan and lead a ten-minute warm-up for a small group, using clear or