Physical and Health Education

Show me a worked example on understand diet, energy balance and hydration and their effect

Set me a small project on plan a training-day and a competition-day menu from foods availa

Show me a worked example on defining doping and names at least four categories of banned s

Show me how examination: one games skill, one athletics event and one officiating or first

Give me a practice set on slow biceps curl and a slow press-up while students call out the

Show me how both sets of times recorded and compared as a class mean works in real life in

Set me five practice tasks on describing all starting methods, at the level expected in SS

Let me talk you through performing a non-visual baton exchange inside the 20 m takeover zo

Show me how video is reviewed for exchanges outside the zone works in real life in Nigeria

Set me a quick recall test on demonstrating technique in a technical track event at SS2 le

Show me how assemble a labelled card skeleton for the PE noticeboard works in real life in

Take range-of-movement station: measure elbow out of the textbook. Describe a real Nigeria

Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar

Let me talk you through lactic acid accumulation, oxygen debt and excess post-exercise oxy

Write a short SS2 Physical and Health Education answer about collect heart-rate recovery d

Set me five practice tasks on plotting two recovery curves on one set of axes, at the leve

Give me a wrong or muddled explanation of measuring radial and carotid pulse accurately at

Set me five practice tasks on why an athlete's resting heart rate falls after months of en

Give me a practical task on matching six named sports to their two most important fitness

Show me how six-week programme for a school 400 m runner on the board, showing how each we