Physical and Health Education

Set me a small project on film a partner performing an instep football kick on a phone, th

Take range-of-movement station: measure elbow out of the textbook. Describe a real Nigeria

Show me a worked example on why a ball-and-socket joint allows circumduction but a hinge j

Show me a worked example on labelling ten muscles on a blank body outline with at least ei

Let me talk you through lactic acid accumulation, oxygen debt and excess post-exercise oxy

Set me a small project on 30 m sprint and, in a later session, a paced 800 m, the kind I c

Take heart rate is taken immediately and at one, three and five minutes and plotted on the

I am an SS2 student studying The Heart and Circulation in Exercise in Physical and Health

I am going to explain the vascular shunt and the redistribution of blood flow to working m

Give me a practical task on Q = SV x HR on the board with three worked examples from The H

Take multistage fitness test to exhaustion with levels recorded out of the textbook. Descr

Let me talk you through the purpose of a cool-down, rehydration from the Short- and Long-T

Show me a worked example on six short-term effects of exercise on the body with an error s

Give me a wrong or muddled explanation of interpreting personal results against normative

Give me a practical task on matching six named sports to their two most important fitness

Show me a worked example on continuous, fartlek, interval, circuit with an error somewhere

Set me a small project on personal six-week programme applying FITT, the kind I could fini

Show me a worked example on submit a six-week personal training programme naming method wi

Let me talk you through performing a non-visual baton exchange inside the 20 m takeover zo

Take 'on your marks, set, go' positions and corrects block or line starts individually out