Physical and Health Education

Give me a practice set on slow biceps curl and a slow press-up while students call out the

Quiz me on pace an 800 m to a target time using recorded lap splits and adjust the second

I am revising Football II: Tactics, Laws and Officiating for SS2 Physical and Health Educa

Give me a practical task on producing the full administrative pack for an inter-class tour

Set me five practice tasks on drawing a twelve-team knockout correctly with seeding and by

Show me how assemble a labelled card skeleton for the PE noticeboard works in real life in

Take range-of-movement station: measure elbow out of the textbook. Describe a real Nigeria

Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar

Let me talk you through lactic acid accumulation, oxygen debt and excess post-exercise oxy

Set me five practice tasks on plotting two recovery curves on one set of axes, at the leve

Give me a wrong or muddled explanation of measuring radial and carotid pulse accurately at

Set me five practice tasks on why an athlete's resting heart rate falls after months of en

Give me a practical task on matching six named sports to their two most important fitness

Show me how six-week programme for a school 400 m runner on the board, showing how each we

Set me five practice tasks on calculating the 60-80 per cent training zone for three given

Let me talk you through performing a non-visual baton exchange inside the 20 m takeover zo

Take 'on your marks, set, go' positions and corrects block or line starts individually out

Show me how video is reviewed for exchanges outside the zone works in real life in Nigeria

Take producing a poster placing ten skills from their own main sport along a drawn open-cl

Give me a practical task on paired coaching: one student performs ten volleyball digs whil