300 prompts matching "30 work-to-rest ratio, recording repetitions at each station for a baseline"
Quiz: The roles of the games master, house captains, officials and the school sports committee
I am revising Intramural and Extramural Activities for SS1 Physical and Health Education.
Real-life Nigeria: Organise and run a short intramural competition within the class, with pupils as officials
Take organise and run a short intramural competition within the class, with pupils as offi
Let me explain: Understand competition structures and how performers progress through them
Act as my study partner. I will teach you understand competition structures and how perfor
WAEC prep: Correctly names the joint type and joints used in three given sporting movements
Act as my WAEC Physical and Health Education examiner. I am in SS1. Set me an exam-standar
Let me explain: The basic laws of the game: kick-off, offside, fouls, free kicks, throw-in, corner and penalty
Act as my study partner. I will teach you the basic laws of the game: kick-off, offside, f
Real-life Nigeria: Kit inspection: pupils check each other’s footwear and shin guards before play and explain why
Take kit inspection: pupils check each other’s footwear and shin guards before play and ex
Quiz: The basic rules: the goal area, steps, dribble, double dribble, three-second rule and fouls
I am revising Ball Games II — Handball for SS1 Physical and Health Education. Test me on t
Real-life Nigeria: Peer assessment of lay-up technique against a checklist
Take peer assessment of lay-up technique against a checklist out of the textbook. Describe
WAEC prep: Labelling all four system diagrams correctly
Act as my WAEC Physical and Health Education examiner. I am in SS1. Set me an exam-standar
Let me explain: The tennis court, equipment, scoring system and officials
Act as my study partner. I will teach you the tennis court, equipment, scoring system and
Real-life Nigeria: Grip and ready-position drills; forehand and backhand rallying against a wall and with a partner
Take grip and ready-position drills; forehand and backhand rallying against a wall and wit
WAEC prep: Labelling a tennis court correctly
Act as my WAEC Physical and Health Education examiner. I am in SS1. Set me an exam-standar
Quiz: The table, equipment, scoring system and officials in table tennis
I am revising Racket Games II — Table Tennis for SS1 Physical and Health Education. Test m
Real-life Nigeria: Peer assessment against a simple performance checklist
Take peer assessment against a simple performance checklist out of the textbook. Describe
WAEC prep: Naming the three branches of gymnastics with an example of each
Act as my WAEC Physical and Health Education examiner. I am in SS1. Set me an exam-standar
Real-life Nigeria: Set one personal, realistic improvement target for the term
Take set one personal, realistic improvement target for the term out of the textbook. Desc
WAEC prep: Naming and explains all four phases of a warm-up
Act as my WAEC Physical and Health Education examiner. I am in SS1. Set me an exam-standar
Let me explain: Energy requirements for activity, the timing of meals around training
Act as my study partner. I will teach you energy requirements for activity, the timing of
WAEC prep: Naming the classes of food and plans a balanced day’s meals from local foods
Act as my WAEC Physical and Health Education examiner. I am in SS1. Set me an exam-standar
WAEC prep: Applies RICE correctly in the practical
Act as my WAEC Physical and Health Education examiner. I am in SS1. Set me an exam-standar