Physical and Health Education

Show me a worked example on labelling ten muscles on a blank body outline with at least ei

Set me five practice tasks on plotting two recovery curves on one set of axes, at the leve

Give me a practical task on Q = SV x HR on the board with three worked examples from The H

Set me five practice tasks on why an athlete's resting heart rate falls after months of en

Set me five practice tasks on how the depth and rate of breathing change during a 1500 m r

Let me talk you through the purpose of a cool-down, rehydration from the Short- and Long-T

Show me how pulse, breathing rate and skin appearance logged before, immediately after and

Show me a worked example on six short-term effects of exercise on the body with an error s

I am going to explain administer a standardised test battery accurately, recording data in

Give me a practical task on matching six named sports to their two most important fitness

Show me a worked example on one valid test for each of five fitness components with an err

Show me a worked example on continuous, fartlek, interval, circuit with an error somewhere

Show me how six-week programme for a school 400 m runner on the board, showing how each we

Set me five practice tasks on calculating the 60-80 per cent training zone for three given

Show me a worked example on submit a six-week personal training programme naming method wi

Let me talk you through performing a non-visual baton exchange inside the 20 m takeover zo

Give me a practical task on relay squads of four practise upsweep and downsweep changes, t

Show me how video is reviewed for exchanges outside the zone works in real life in Nigeria

Set me five practice tasks on complete four legal baton exchanges inside the takeover zone

I am going to explain how classification affects the way a coach structures practice for t