Physical and Health Education

Let me talk you through lactic acid accumulation, oxygen debt and excess post-exercise oxy

Set me five practice tasks on plotting two recovery curves on one set of axes, at the leve

Give me a wrong or muddled explanation of measuring radial and carotid pulse accurately at

Show me a worked example on estimate VO2 max from a multistage fitness test with an error

Show me how pulse, breathing rate and skin appearance logged before, immediately after and

I am an SS2 student studying Components of Fitness and Fitness Testing in Physical and Hea

Give me a wrong or muddled explanation of interpreting personal results against normative

Take full test battery run as a rotating circuit out of the textbook. Describe a real Nige

Show me a worked example on one valid test for each of five fitness components with an err

Show me a worked example on continuous, fartlek, interval, circuit with an error somewhere

Show me a worked example on recording 60 m times across three attempts and comment on cons

I am an SS2 student studying Skill, Ability and Classification in Physical and Health Educ

Give me a wrong or muddled explanation of personal success rates on a closed task from the

Act as my study partner. I will teach you intrinsic and extrinsic feedback, and knowledge

Show me how performer reports which helped more works in real life in Nigeria. Use one con

Show me a worked example on recording ten ruler-drop trials, calculate a personal mean and

Let me talk you through visual, verbal, manual and mechanical guidance for a beginner and

Show me a worked example on two situations in which part practice is safer than whole prac

Take ten-minute warm-up for a group of five out of the textbook. Describe a real Nigerian

Show me a worked example on performing six recognised officiating signals correctly on dem