600 prompts matching "Understand injury prevention, recognition and immediate management in sport"
Let me explain: The vascular shunt and the redistribution of blood flow to working muscle during exercise
I am going to explain the vascular shunt and the redistribution of blood flow to working m
Spot my mistake: Measuring radial and carotid pulse accurately at rest, during sub-maximal work and in recovery
Give me a wrong or muddled explanation of measuring radial and carotid pulse accurately at
Quiz: The mechanics of inspiration and expiration, naming the diaphragm and intercostal muscles
Quiz me on the mechanics of inspiration and expiration, naming the diaphragm and intercost
Let me explain: The meaning of tidal volume, vital capacity, breathing rate, minute ventilation and VO2 max
Act as my study partner. I will teach you the meaning of tidal volume, vital capacity, bre
Practice set: Breathing mechanics with a bell-jar or balloon-and-bottle model
Give me a practice set on breathing mechanics with a bell-jar or balloon-and-bottle model
Project task: Measuring breathing rate at rest and after three minutes of shuttle running
Set me a small project on measuring breathing rate at rest and after three minutes of shut
WAEC prep: Recording and tabulate personal breathing rate at rest and after exercise
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Practice set: How the depth and rate of breathing change during a 1500 m race
Set me five practice tasks on how the depth and rate of breathing change during a 1500 m r
Project task: Designing and lead a five-minute structured cool-down for their group
Set me a small project on designing and lead a five-minute structured cool-down for their
Quiz: Selecting a valid and reliable test for each component and justify the choice for a named sport
Set me a quick recall test on selecting a valid and reliable test for each component and j
Let me explain: Administer a standardised test battery accurately, recording data in the correct units
I am going to explain administer a standardised test battery accurately, recording data in
Practice set: Results into the class spreadsheet and produces a personal fitness profile chart
Give me a practice set on results into the class spreadsheet and produces a personal fitne
Practice set: Recording personal scores for six tests and rate each against the normative table
Set me five practice tasks on recording personal scores for six tests and rate each agains
Quiz: Applying the SPORT and FITT principles to a stated performer and a stated goal
Quiz me on applying the SPORT and FITT principles to a stated performer and a stated goal,
Let me explain: Progressive overload, reversibility, tedium and specificity with a training example for each
Act as my study partner. I will teach you progressive overload, reversibility, tedium and
Teach me: Calculating maximum heart rate and the 60-80 per cent aerobic training zone for a named age
You are my personal SS2 Physical and Health Education tutor. Teach me calculating maximum
Quiz: Demonstrating an efficient crouch start, drive phase and sprint action over 60 m
I am revising Track Athletics: Sprints, Relays and Middle Distance for SS2 Physical and He
Spot my mistake: Lead a sport-specific warm-up and a cool-down including static
Write a short SS2 Physical and Health Education answer about lead a sport-specific warm-up
Real-life Nigeria: 'on your marks, set, go' positions and corrects block or line starts individually
Take 'on your marks, set, go' positions and corrects block or line starts individually out
Spot my mistake: Recording 60 m times across three attempts and comment on consistency
Show me a worked example on recording 60 m times across three attempts and comment on cons