600 prompts matching "Grip comparison, ball-control drills, push and drive rallies, service practice"
Let me explain: The vascular shunt and the redistribution of blood flow to working muscle during exercise
I am going to explain the vascular shunt and the redistribution of blood flow to working m
Spot my mistake: Measuring radial and carotid pulse accurately at rest, during sub-maximal work and in recovery
Give me a wrong or muddled explanation of measuring radial and carotid pulse accurately at
Quiz: The mechanics of inspiration and expiration, naming the diaphragm and intercostal muscles
Quiz me on the mechanics of inspiration and expiration, naming the diaphragm and intercost
Let me explain: The meaning of tidal volume, vital capacity, breathing rate, minute ventilation and VO2 max
Act as my study partner. I will teach you the meaning of tidal volume, vital capacity, bre
Project task: Measuring breathing rate at rest and after three minutes of shuttle running
Set me a small project on measuring breathing rate at rest and after three minutes of shut
WAEC prep: Recording and tabulate personal breathing rate at rest and after exercise
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Practice set: How the depth and rate of breathing change during a 1500 m race
Set me five practice tasks on how the depth and rate of breathing change during a 1500 m r
Teach me: The immediate and short-term responses of the muscular
You are my personal SS2 Physical and Health Education tutor. Teach me the immediate and sh
Real-life Nigeria: Pulse, breathing rate and skin appearance logged before, immediately after and at five minutes
Show me how pulse, breathing rate and skin appearance logged before, immediately after and
Project task: Designing and lead a five-minute structured cool-down for their group
Set me a small project on designing and lead a five-minute structured cool-down for their
WAEC prep: Two long-term cardiovascular adaptations and how each improves endurance performance
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Quiz: Selecting a valid and reliable test for each component and justify the choice for a named sport
Set me a quick recall test on selecting a valid and reliable test for each component and j
Let me explain: Administer a standardised test battery accurately, recording data in the correct units
I am going to explain administer a standardised test battery accurately, recording data in
Practice set: Results into the class spreadsheet and produces a personal fitness profile chart
Give me a practice set on results into the class spreadsheet and produces a personal fitne
Practice set: Recording personal scores for six tests and rate each against the normative table
Set me five practice tasks on recording personal scores for six tests and rate each agains
WAEC prep: Suggest why the sit-and-reach test may not be a valid measure of whole-body flexibility
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Quiz: Applying the SPORT and FITT principles to a stated performer and a stated goal
Quiz me on applying the SPORT and FITT principles to a stated performer and a stated goal,
Let me explain: Progressive overload, reversibility, tedium and specificity with a training example for each
Act as my study partner. I will teach you progressive overload, reversibility, tedium and
Teach me: Calculating maximum heart rate and the 60-80 per cent aerobic training zone for a named age
You are my personal SS2 Physical and Health Education tutor. Teach me calculating maximum
Spot my mistake: Lead a sport-specific warm-up and a cool-down including static
Write a short SS2 Physical and Health Education answer about lead a sport-specific warm-up