600 prompts matching "Identifying three administrative problems and propose a realistic remedy for eac"
Quiz: The antagonistic pair, naming agonist, antagonist, fixator and synergist in a named movement
Quiz me on the antagonistic pair, naming agonist, antagonist, fixator and synergist in a n
Spot my mistake: The upward and downward phases of a press-up
Show me a worked example on the upward and downward phases of a press-up with an error som
Project task: Resistance-band circuit of six exercises
Give me a practical task on resistance-band circuit of six exercises from Muscles and Anta
Teach me: Type I, type IIa and type IIx fibres by speed of contraction
You are my personal SS2 Physical and Health Education tutor. Teach me type I, type IIa and
Quiz: Writing word equations for aerobic and anaerobic respiration
I am revising Muscle Fibre Types and Energy Systems for SS2 Physical and Health Education.
Let me explain: Lactic acid accumulation, oxygen debt and excess post-exercise oxygen consumption in
Let me talk you through lactic acid accumulation, oxygen debt and excess post-exercise oxy
Project task: 30 m sprint and, in a later session, a paced 800 m
Set me a small project on 30 m sprint and, in a later session, a paced 800 m, the kind I c
Teach me: Labelling the chambers, valves and major vessels of the heart
I am an SS2 student studying The Heart and Circulation in Exercise in Physical and Health
Quiz: The meaning of heart rate, stroke volume and cardiac output
Set me a quick recall test on the meaning of heart rate, stroke volume and cardiac output
Let me explain: The vascular shunt and the redistribution of blood flow to working muscle during exercise
I am going to explain the vascular shunt and the redistribution of blood flow to working m
Spot my mistake: Measuring radial and carotid pulse accurately at rest, during sub-maximal work and in recovery
Give me a wrong or muddled explanation of measuring radial and carotid pulse accurately at
Quiz: The mechanics of inspiration and expiration, naming the diaphragm and intercostal muscles
Quiz me on the mechanics of inspiration and expiration, naming the diaphragm and intercost
Let me explain: The meaning of tidal volume, vital capacity, breathing rate, minute ventilation and VO2 max
Act as my study partner. I will teach you the meaning of tidal volume, vital capacity, bre
Practice set: Breathing mechanics with a bell-jar or balloon-and-bottle model
Give me a practice set on breathing mechanics with a bell-jar or balloon-and-bottle model
WAEC prep: Recording and tabulate personal breathing rate at rest and after exercise
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Practice set: How the depth and rate of breathing change during a 1500 m race
Set me five practice tasks on how the depth and rate of breathing change during a 1500 m r
Teach me: The immediate and short-term responses of the muscular
You are my personal SS2 Physical and Health Education tutor. Teach me the immediate and sh
Real-life Nigeria: Pulse, breathing rate and skin appearance logged before, immediately after and at five minutes
Show me how pulse, breathing rate and skin appearance logged before, immediately after and
Project task: Designing and lead a five-minute structured cool-down for their group
Set me a small project on designing and lead a five-minute structured cool-down for their
WAEC prep: Two long-term cardiovascular adaptations and how each improves endurance performance
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar