Physical and Health Education

Let me talk you through the classification of bones as long, short from the Bones, Structu

Write a short SS2 Physical and Health Education answer about the role of the periosteum, c

Give me a practice set on articulated skeleton or wall chart, then pairs palpate for SS2 P

Set me a quick recall test on the classification of joints as fixed, slightly movable and

Give me a wrong or muddled explanation of measuring range of movement at the elbow, knee a

Take range-of-movement station: measure elbow out of the textbook. Describe a real Nigeria

Set me five practice tasks on describe, from a still frame of a kick, the joint actions oc

Be my SS2 Physical and Health Education teacher for this one point: locate the major volun

Give me a practice set on ten named muscles onto a body outline and shade the pair that ac

I am revising Muscle Fibre Types and Energy Systems for SS2 Physical and Health Education.

Let me talk you through lactic acid accumulation, oxygen debt and excess post-exercise oxy

Write a short SS2 Physical and Health Education answer about collect heart-rate recovery d

Give me a practice set on three fibre types, then students match twelve named events for S

Set me a small project on 30 m sprint and, in a later session, a paced 800 m, the kind I c

Take heart rate is taken immediately and at one, three and five minutes and plotted on the

Give me a practice set on one-minute continuous squat-thrust test to experience lactate bu

Show me a worked example on why a games player needs both energy systems during a football

Set me a quick recall test on the meaning of heart rate, stroke volume and cardiac output

Give me a wrong or muddled explanation of measuring radial and carotid pulse accurately at

Show me how harvard or three-minute step test: students record pulse at rest works in real