600 prompts matching "Identifying at least eight common sports injuries and their signs"
Quiz: The antagonistic pair, naming agonist, antagonist, fixator and synergist in a named movement
Quiz me on the antagonistic pair, naming agonist, antagonist, fixator and synergist in a n
Practice set: Ten named muscles onto a body outline and shade the pair that acts at each of three named joints
Give me a practice set on ten named muscles onto a body outline and shade the pair that ac
Quiz: Writing word equations for aerobic and anaerobic respiration
I am revising Muscle Fibre Types and Energy Systems for SS2 Physical and Health Education.
Let me explain: Lactic acid accumulation, oxygen debt and excess post-exercise oxygen consumption in
Let me talk you through lactic acid accumulation, oxygen debt and excess post-exercise oxy
Project task: 30 m sprint and, in a later session, a paced 800 m
Set me a small project on 30 m sprint and, in a later session, a paced 800 m, the kind I c
Real-life Nigeria: Heart rate is taken immediately and at one, three and five minutes and plotted on the same axes
Take heart rate is taken immediately and at one, three and five minutes and plotted on the
Quiz: The meaning of heart rate, stroke volume and cardiac output
Set me a quick recall test on the meaning of heart rate, stroke volume and cardiac output
Spot my mistake: Measuring radial and carotid pulse accurately at rest, during sub-maximal work and in recovery
Give me a wrong or muddled explanation of measuring radial and carotid pulse accurately at
Quiz: The mechanics of inspiration and expiration, naming the diaphragm and intercostal muscles
Quiz me on the mechanics of inspiration and expiration, naming the diaphragm and intercost
Practice set: Breathing mechanics with a bell-jar or balloon-and-bottle model
Give me a practice set on breathing mechanics with a bell-jar or balloon-and-bottle model
Project task: Measuring breathing rate at rest and after three minutes of shuttle running
Set me a small project on measuring breathing rate at rest and after three minutes of shut
WAEC prep: Recording and tabulate personal breathing rate at rest and after exercise
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Practice set: How the depth and rate of breathing change during a 1500 m race
Set me five practice tasks on how the depth and rate of breathing change during a 1500 m r
Teach me: The immediate and short-term responses of the muscular
You are my personal SS2 Physical and Health Education tutor. Teach me the immediate and sh
Real-life Nigeria: Pulse, breathing rate and skin appearance logged before, immediately after and at five minutes
Show me how pulse, breathing rate and skin appearance logged before, immediately after and
WAEC prep: Two long-term cardiovascular adaptations and how each improves endurance performance
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Let me explain: Administer a standardised test battery accurately, recording data in the correct units
I am going to explain administer a standardised test battery accurately, recording data in
Practice set: Recording personal scores for six tests and rate each against the normative table
Set me five practice tasks on recording personal scores for six tests and rate each agains
Teach me: Calculating maximum heart rate and the 60-80 per cent aerobic training zone for a named age
You are my personal SS2 Physical and Health Education tutor. Teach me calculating maximum
Quiz: Demonstrating an efficient crouch start, drive phase and sprint action over 60 m
I am revising Track Athletics: Sprints, Relays and Middle Distance for SS2 Physical and He