600 prompts matching "Naming and explains all four phases of a warm-up"
Spot my mistake: Measuring range of movement at the elbow, knee and shoulder and record the values
Give me a wrong or muddled explanation of measuring range of movement at the elbow, knee a
Practice set: Describe, from a still frame of a kick, the joint actions occurring at the hip and knee
Set me five practice tasks on describe, from a still frame of a kick, the joint actions oc
Quiz: The antagonistic pair, naming agonist, antagonist, fixator and synergist in a named movement
Quiz me on the antagonistic pair, naming agonist, antagonist, fixator and synergist in a n
Practice set: Ten named muscles onto a body outline and shade the pair that acts at each of three named joints
Give me a practice set on ten named muscles onto a body outline and shade the pair that ac
Project task: Resistance-band circuit of six exercises
Give me a practical task on resistance-band circuit of six exercises from Muscles and Anta
Teach me: Type I, type IIa and type IIx fibres by speed of contraction
You are my personal SS2 Physical and Health Education tutor. Teach me type I, type IIa and
Let me explain: Lactic acid accumulation, oxygen debt and excess post-exercise oxygen consumption in
Let me talk you through lactic acid accumulation, oxygen debt and excess post-exercise oxy
Practice set: Breathing mechanics with a bell-jar or balloon-and-bottle model
Give me a practice set on breathing mechanics with a bell-jar or balloon-and-bottle model
Practice set: How the depth and rate of breathing change during a 1500 m race
Set me five practice tasks on how the depth and rate of breathing change during a 1500 m r
Teach me: The immediate and short-term responses of the muscular
You are my personal SS2 Physical and Health Education tutor. Teach me the immediate and sh
Let me explain: The purpose of a cool-down, rehydration
Let me talk you through the purpose of a cool-down, rehydration from the Short- and Long-T
Practice set: Results into the class spreadsheet and produces a personal fitness profile chart
Give me a practice set on results into the class spreadsheet and produces a personal fitne
WAEC prep: Suggest why the sit-and-reach test may not be a valid measure of whole-body flexibility
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Let me explain: Progressive overload, reversibility, tedium and specificity with a training example for each
Act as my study partner. I will teach you progressive overload, reversibility, tedium and
Teach me: The input, decision-making, output and feedback stages of the information processing model
Be my SS2 Physical and Health Education teacher for this one point: the input, decision-ma
Quiz: Selective attention and the roles of short-term and long-term memory in a fast game situation
Quiz me on selective attention and the roles of short-term and long-term memory in a fast
Let me explain: Visual, verbal, manual and mechanical guidance for a beginner and for an advanced performer
Let me talk you through visual, verbal, manual and mechanical guidance for a beginner and
Practice set: Guidance carousel: at four stations the same shot-put standing throw is taught by demonstration
Give me a practice set on guidance carousel: at four stations the same shot-put standing t
WAEC prep: Rank the four guidance methods for a beginner and justify the top and bottom choice
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Spot my mistake: Fair play, sportsmanship, gamesmanship and the role of etiquette in school competition
Give me a wrong or muddled explanation of fair play, sportsmanship, gamesmanship and the r