600 prompts matching "Plan and lead a warm-up and cool-down appropriate to a named activity"
Quiz: The classification of joints as fixed, slightly movable and synovial
Set me a quick recall test on the classification of joints as fixed, slightly movable and
Practice set: Synovial knee model from card, sponge and rubber bands
Give me a practice set on synovial knee model from card, sponge and rubber bands for SS2 P
Practice set: Describe, from a still frame of a kick, the joint actions occurring at the hip and knee
Set me five practice tasks on describe, from a still frame of a kick, the joint actions oc
Spot my mistake: Why a ball-and-socket joint allows circumduction but a hinge joint does not
Show me a worked example on why a ball-and-socket joint allows circumduction but a hinge j
Quiz: The antagonistic pair, naming agonist, antagonist, fixator and synergist in a named movement
Quiz me on the antagonistic pair, naming agonist, antagonist, fixator and synergist in a n
Practice set: Ten named muscles onto a body outline and shade the pair that acts at each of three named joints
Give me a practice set on ten named muscles onto a body outline and shade the pair that ac
Project task: Resistance-band circuit of six exercises
Give me a practical task on resistance-band circuit of six exercises from Muscles and Anta
Quiz: Writing word equations for aerobic and anaerobic respiration
I am revising Muscle Fibre Types and Energy Systems for SS2 Physical and Health Education.
Real-life Nigeria: Heart rate is taken immediately and at one, three and five minutes and plotted on the same axes
Take heart rate is taken immediately and at one, three and five minutes and plotted on the
WAEC prep: Three differences between slow-twitch and fast-twitch fibres
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Teach me: Labelling the chambers, valves and major vessels of the heart
I am an SS2 student studying The Heart and Circulation in Exercise in Physical and Health
Quiz: The meaning of heart rate, stroke volume and cardiac output
Set me a quick recall test on the meaning of heart rate, stroke volume and cardiac output
Quiz: The mechanics of inspiration and expiration, naming the diaphragm and intercostal muscles
Quiz me on the mechanics of inspiration and expiration, naming the diaphragm and intercost
Let me explain: The meaning of tidal volume, vital capacity, breathing rate, minute ventilation and VO2 max
Act as my study partner. I will teach you the meaning of tidal volume, vital capacity, bre
Practice set: Breathing mechanics with a bell-jar or balloon-and-bottle model
Give me a practice set on breathing mechanics with a bell-jar or balloon-and-bottle model
WAEC prep: Recording and tabulate personal breathing rate at rest and after exercise
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Practice set: How the depth and rate of breathing change during a 1500 m race
Set me five practice tasks on how the depth and rate of breathing change during a 1500 m r
Real-life Nigeria: Pulse, breathing rate and skin appearance logged before, immediately after and at five minutes
Show me how pulse, breathing rate and skin appearance logged before, immediately after and
WAEC prep: Two long-term cardiovascular adaptations and how each improves endurance performance
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Quiz: Selecting a valid and reliable test for each component and justify the choice for a named sport
Set me a quick recall test on selecting a valid and reliable test for each component and j