567 prompts matching "Understand physical activity as contributing to total wellbeing, not fitness alo"
Real-life Nigeria: Range-of-movement station: measure elbow
Take range-of-movement station: measure elbow out of the textbook. Describe a real Nigeria
Let me explain: Isotonic concentric, isotonic eccentric
Act as my study partner. I will teach you isotonic concentric, isotonic eccentric in my ow
Practice set: Ten named muscles onto a body outline and shade the pair that acts at each of three named joints
Give me a practice set on ten named muscles onto a body outline and shade the pair that ac
Project task: Resistance-band circuit of six exercises
Give me a practical task on resistance-band circuit of six exercises from Muscles and Anta
Practice set: Explain, for the downward phase of a press-up
Set me five practice tasks on explain, for the downward phase of a press-up, at the level
Practice set: One-minute continuous squat-thrust test to experience lactate build-up
Give me a practice set on one-minute continuous squat-thrust test to experience lactate bu
WAEC prep: Three differences between slow-twitch and fast-twitch fibres
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Spot my mistake: Measuring radial and carotid pulse accurately at rest, during sub-maximal work and in recovery
Give me a wrong or muddled explanation of measuring radial and carotid pulse accurately at
Project task: Q = SV x HR on the board with three worked examples
Give me a practical task on Q = SV x HR on the board with three worked examples from The H
Project task: Measuring breathing rate at rest and after three minutes of shuttle running
Set me a small project on measuring breathing rate at rest and after three minutes of shut
Practice set: Results entered in the class fitness spreadsheet
Give me a practice set on results entered in the class fitness spreadsheet for SS2 Physica
Project task: Twelve-minute Cooper run with distance recorded
Give me a practical task on twelve-minute Cooper run with distance recorded from Short- an
Practice set: comparison of the anonymised class dataset for students who train three or more times a week
Give me a practice set on comparison of the anonymised class dataset for students who trai
WAEC prep: Two long-term cardiovascular adaptations and how each improves endurance performance
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Real-life Nigeria: Full test battery run as a rotating circuit
Take full test battery run as a rotating circuit out of the textbook. Describe a real Nige
WAEC prep: Suggest why the sit-and-reach test may not be a valid measure of whole-body flexibility
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Practice set: Completing an eight-station circuit with a 30:30 work-to-rest ratio
Give me a practice set on completing an eight-station circuit with a 30:30 work-to-rest ra
Quiz: Demonstrating an efficient crouch start, drive phase and sprint action over 60 m
I am revising Track Athletics: Sprints, Relays and Middle Distance for SS2 Physical and He
Let me explain: Performing a non-visual baton exchange inside the 20 m takeover zone in a 4 x 100 m relay
Let me talk you through performing a non-visual baton exchange inside the 20 m takeover zo
Project task: Relay squads of four practise upsweep and downsweep changes, then run a filmed 4 x 100 m
Give me a practical task on relay squads of four practise upsweep and downsweep changes, t