571 prompts matching "Why eating a heavy meal immediately before a match is a poor idea"
Project task: Resistance-band circuit of six exercises
Give me a practical task on resistance-band circuit of six exercises from Muscles and Anta
Real-life Nigeria: For each, students record agonist, antagonist
Show me how for each, students record agonist, antagonist works in real life in Nigeria. U
WAEC prep: Six antagonistic pairs
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Let me explain: Lactic acid accumulation, oxygen debt and excess post-exercise oxygen consumption in
Let me talk you through lactic acid accumulation, oxygen debt and excess post-exercise oxy
Spot my mistake: Collect heart-rate recovery data from a 30 m sprint
Write a short SS2 Physical and Health Education answer about collect heart-rate recovery d
Let me explain: The vascular shunt and the redistribution of blood flow to working muscle during exercise
I am going to explain the vascular shunt and the redistribution of blood flow to working m
Spot my mistake: Measuring radial and carotid pulse accurately at rest, during sub-maximal work and in recovery
Give me a wrong or muddled explanation of measuring radial and carotid pulse accurately at
Real-life Nigeria: Multistage fitness test to exhaustion with levels recorded
Take multistage fitness test to exhaustion with levels recorded out of the textbook. Descr
WAEC prep: Recording and tabulate personal breathing rate at rest and after exercise
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Spot my mistake: Recorded class data for regularly active
Write a short SS2 Physical and Health Education answer about recorded class data for regul
Project task: Twelve-minute Cooper run with distance recorded
Give me a practical task on twelve-minute Cooper run with distance recorded from Short- an
Let me explain: Administer a standardised test battery accurately, recording data in the correct units
I am going to explain administer a standardised test battery accurately, recording data in
Let me explain: Performing a non-visual baton exchange inside the 20 m takeover zone in a 4 x 100 m relay
Let me talk you through performing a non-visual baton exchange inside the 20 m takeover zo
Spot my mistake: Lead a sport-specific warm-up and a cool-down including static
Write a short SS2 Physical and Health Education answer about lead a sport-specific warm-up
Project task: Relay squads of four practise upsweep and downsweep changes, then run a filmed 4 x 100 m
Give me a practical task on relay squads of four practise upsweep and downsweep changes, t
Real-life Nigeria: Video is reviewed for exchanges outside the zone
Show me how video is reviewed for exchanges outside the zone works in real life in Nigeria
Quiz: Massed and distributed practice and relate the choice to the performer's age
I am revising Practice Types and Methods of Guidance for SS2 Physical and Health Education
Let me explain: Visual, verbal, manual and mechanical guidance for a beginner and for an advanced performer
Let me talk you through visual, verbal, manual and mechanical guidance for a beginner and
Spot my mistake: Run a small teaching experiment comparing two practice structures
Write a short SS2 Physical and Health Education answer about run a small teaching experime
Quiz: Demonstrating the recognised hand signals
Set me a quick recall test on demonstrating the recognised hand signals at SS2 level. Five