453 prompts matching "Plan a day’s balanced meals for a young athlete using foods available in the loc"
Let me explain: A typical Nigerian day's meals against the needs of an endurance athlete
Let me talk you through A typical Nigerian day's meals against the needs of an endurance a
Let me explain: Plan and lead a ten-minute warm-up for a small group, using clear organisation and safety checks
I am going to explain plan and lead a ten-minute warm-up for a small group, using clear or
Let me explain: Plan meals and hydration around training and competition using locally available Nigerian foods
Act as my study partner. I will teach you plan meals and hydration around training and com
Project task: One full day of eating and compares it against a target macronutrient split for an endurance
Set me a small project on one full day of eating and compares it against a target macronut
Spot my mistake: Observing a filmed performance of a chosen activity using an agreed observation schedule
Give me a wrong or muddled explanation of observing a filmed performance of a chosen activ
Project task: Plan a training-day and a competition-day menu from foods available in the local market
Set me a small project on plan a training-day and a competition-day menu from foods availa
Project task: Case studies of athletes sanctioned for doping
Set me a small project on case studies of athletes sanctioned for doping, the kind I could
WAEC prep: Submit a written warm-up plan and receive a peer rating of at least 3 out of 5 for clarity
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Let me explain: Plan a safe activity session for a named person with hypertension or with sickle cell trait
Act as my study partner. I will teach you plan a safe activity session for a named person
Project task: Two anonymised case profiles and groups plan a graded eight-week activity programme for each
Give me a practical task on two anonymised case profiles and groups plan a graded eight-we
Project task: Plan and then run a single afternoon inter-house event for a junior class
Set me a small project on plan and then run a single afternoon inter-house event for a jun
WAEC prep: Submit a written five-minute cool-down plan with a justification for each stage
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Teach me: Carbohydrate loading, pre-event and post-event meals, and the timing of each
You are my personal SS2 Physical and Health Education tutor. Teach me carbohydrate loading
Project task: Film a partner performing an instep football kick on a phone
Set me a small project on film a partner performing an instep football kick on a phone, th
Practice set: Why an athlete's resting heart rate falls after months of endurance training
Set me five practice tasks on why an athlete's resting heart rate falls after months of en
Project task: Designing and lead a five-minute structured cool-down for their group
Set me a small project on designing and lead a five-minute structured cool-down for their
Teach me: Calculating maximum heart rate and the 60-80 per cent aerobic training zone for a named age
You are my personal SS2 Physical and Health Education tutor. Teach me calculating maximum
Let me explain: Performing a non-visual baton exchange inside the 20 m takeover zone in a 4 x 100 m relay
Let me talk you through performing a non-visual baton exchange inside the 20 m takeover zo
Let me explain: How classification affects the way a coach structures practice for that action
I am going to explain how classification affects the way a coach structures practice for t
Let me explain: Visual, verbal, manual and mechanical guidance for a beginner and for an advanced performer
Let me talk you through visual, verbal, manual and mechanical guidance for a beginner and