600 prompts matching "The effects of exercise on breathing rate and depth, and the long-term adaptatio"
Let me explain: The meaning of tidal volume, vital capacity, breathing rate, minute ventilation and VO2 max
Act as my study partner. I will teach you the meaning of tidal volume, vital capacity, bre
Practice set: How the depth and rate of breathing change during a 1500 m race
Set me five practice tasks on how the depth and rate of breathing change during a 1500 m r
WAEC prep: Recording and tabulate personal breathing rate at rest and after exercise
Act as my WAEC Physical and Health Education examiner. I am in SS2. Set me an exam-standar
Spot my mistake: Six short-term effects of exercise on the body
Show me a worked example on six short-term effects of exercise on the body with an error s
Let me explain: The vascular shunt and the redistribution of blood flow to working muscle during exercise
I am going to explain the vascular shunt and the redistribution of blood flow to working m
Spot my mistake: The positive and negative effects of commercialisation on performers
Show me a worked example on the positive and negative effects of commercialisation on perf
Quiz: The wider social, economic and political effects of major sporting events
Quiz me on the wider social, economic and political effects of major sporting events, from
Real-life Nigeria: Mobility and strengthening exercises typical of the rehabilitation of an ankle sprain
Show me how mobility and strengthening exercises typical of the rehabilitation of an ankle
Let me explain: Understand the effects of drugs on health and on the performer
Let me talk you through understand the effects of drugs on health and on the performer fro
Real-life Nigeria: Case-study discussion of the effect of misuse on a young person’s schooling, family and health
Show me how case-study discussion of the effect of misuse on a young person’s schooling, f
Quiz: The mechanics of inspiration and expiration, naming the diaphragm and intercostal muscles
Quiz me on the mechanics of inspiration and expiration, naming the diaphragm and intercost
Project task: Measuring breathing rate at rest and after three minutes of shuttle running
Set me a small project on measuring breathing rate at rest and after three minutes of shut
Teach me: The immediate and short-term responses of the muscular
You are my personal SS2 Physical and Health Education tutor. Teach me the immediate and sh
Real-life Nigeria: Heart rate is taken immediately and at one, three and five minutes and plotted on the same axes
Take heart rate is taken immediately and at one, three and five minutes and plotted on the
Quiz: The meaning of heart rate, stroke volume and cardiac output
Set me a quick recall test on the meaning of heart rate, stroke volume and cardiac output
Practice set: Recording personal scores for six tests and rate each against the normative table
Set me five practice tasks on recording personal scores for six tests and rate each agains
Teach me: Calculating maximum heart rate and the 60-80 per cent aerobic training zone for a named age
You are my personal SS2 Physical and Health Education tutor. Teach me calculating maximum
Real-life Nigeria: Both then attempt 20 serves into a target zone and success rates are compared
Take both then attempt 20 serves into a target zone and success rates are compared out of
Teach me: Carbohydrate loading, pre-event and post-event meals, and the timing of each
You are my personal SS2 Physical and Health Education tutor. Teach me carbohydrate loading
Spot my mistake: The diet of a 5000 m runner who eats little carbohydrate before competition
Show me a worked example on the diet of a 5000 m runner who eats little carbohydrate befor